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Livestream Training Highlights
Livestream Training Highlights
![Livestream Training Highlights](https://static.wixstatic.com/media/c41356_2b4203fa88fa4718abec52c7caa63469f002.jpg/v1/fill/w_760,h_428,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_2b4203fa88fa4718abec52c7caa63469f002.jpg/v1/fill/w_1520,h_855,enc_auto/file.jpeg 2x)
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![Using a Belt for Pressure](https://static.wixstatic.com/media/c41356_2b4203fa88fa4718abec52c7caa63469f002.jpg/v1/fill/w_183,h_103,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_2b4203fa88fa4718abec52c7caa63469f002.jpg/v1/fill/w_365,h_205,enc_auto/file.jpeg 2x)
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03:50
Vista previa
Using a Belt for Pressure
![Using Awareness of Body Mechanics to enter the Nowspace](https://static.wixstatic.com/media/c41356_ab33d7b9ba464e05bdb5e3aae610de61f001.jpg/v1/fill/w_183,h_103,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_ab33d7b9ba464e05bdb5e3aae610de61f001.jpg/v1/fill/w_365,h_205,enc_auto/file.jpeg 2x)
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13:07
Vista previa
Using Awareness of Body Mechanics to enter the Nowspace
![Body Awareness to Enter the Nowspace](https://static.wixstatic.com/media/c41356_ae915bb376e347faa921adbe91ad39ddf000.jpg/v1/fill/w_183,h_103,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_ae915bb376e347faa921adbe91ad39ddf000.jpg/v1/fill/w_365,h_205,enc_auto/file.jpeg 2x)
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15:17
Vista previa
Body Awareness to Enter the Nowspace
![Loosening Up a Bit](https://static.wixstatic.com/media/c41356_d8e03a1301624b93b90809d5abeb8ac0f002.jpg/v1/fill/w_183,h_103,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_d8e03a1301624b93b90809d5abeb8ac0f002.jpg/v1/fill/w_365,h_205,enc_auto/file.jpeg 2x)
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06:06
Loosening Up a Bit
IS4U Members
IS4U Members
![IS4U Members](https://static.wixstatic.com/media/c41356_994d5cd5440c42bc96dfe276828ca975f001.jpg/v1/fill/w_760,h_428,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_994d5cd5440c42bc96dfe276828ca975f001.jpg/v1/fill/w_1520,h_855,enc_auto/file.jpeg 2x)
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![IS4U - Elongation & Invigoration](https://static.wixstatic.com/media/c41356_994d5cd5440c42bc96dfe276828ca975f001.jpg/v1/fill/w_183,h_103,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_994d5cd5440c42bc96dfe276828ca975f001.jpg/v1/fill/w_365,h_205,enc_auto/file.jpeg 2x)
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06:04
Vista previa
IS4U - Elongation & Invigoration
![The Kneading Feelization](https://static.wixstatic.com/media/c41356_4d139b931e424c1086cfd32a8f403f31f002.jpg/v1/fill/w_183,h_103,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_4d139b931e424c1086cfd32a8f403f31f002.jpg/v1/fill/w_365,h_205,enc_auto/file.jpeg 2x)
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08:53
Vista previa
The Kneading Feelization
![Kneading](https://static.wixstatic.com/media/c41356_9c064efd951642dc950e0293bba88d27f001.jpg/v1/fill/w_183,h_103,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_9c064efd951642dc950e0293bba88d27f001.jpg/v1/fill/w_365,h_205,enc_auto/file.jpeg 2x)
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05:57
Vista previa
Kneading
![Kneading Practice](https://static.wixstatic.com/media/c41356_ca63c28f84104470a6cfb276f28d87fff002.jpg/v1/fill/w_183,h_103,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_ca63c28f84104470a6cfb276f28d87fff002.jpg/v1/fill/w_365,h_205,enc_auto/file.jpeg 2x)
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02:26
Vista previa
Kneading Practice
Building a Better Practice
Building a Better Practice
![Building a Better Practice](https://static.wixstatic.com/media/c41356_cd59f7734dda4d76b949072c25d42290f002.jpg/v1/fill/w_760,h_428,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_cd59f7734dda4d76b949072c25d42290f002.jpg/v1/fill/w_1520,h_855,enc_auto/file.jpeg 2x)
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![Introductiion to Formal Practice](https://static.wixstatic.com/media/c41356_cd59f7734dda4d76b949072c25d42290f002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_cd59f7734dda4d76b949072c25d42290f002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
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10:19
Introductiion to Formal Practice
![On Daily Practice](https://static.wixstatic.com/media/c41356_8a9741606fdd41c897f9730533e10dd7f002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_8a9741606fdd41c897f9730533e10dd7f002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
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07:08
On Daily Practice
![Freestyle Practice](https://static.wixstatic.com/media/c41356_0e7c12e552184a3f9ec735054b8dc33af002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_0e7c12e552184a3f9ec735054b8dc33af002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
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13:14
Freestyle Practice
Fundamental Frame Building
Fundamental Frame Building
![Fundamental Frame Building](https://static.wixstatic.com/media/c41356_aa5eac672e0a4cdca154130f17c32c21f002.jpg/v1/fill/w_760,h_428,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_aa5eac672e0a4cdca154130f17c32c21f002.jpg/v1/fill/w_1520,h_855,enc_auto/file.jpeg 2x)
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![Introducing Fundemental Frame Building](https://static.wixstatic.com/media/c41356_aa5eac672e0a4cdca154130f17c32c21f002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_aa5eac672e0a4cdca154130f17c32c21f002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
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07:48
Introducing Fundemental Frame Building
![On Daily Practice](https://static.wixstatic.com/media/c41356_8a9741606fdd41c897f9730533e10dd7f002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_8a9741606fdd41c897f9730533e10dd7f002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
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07:08
On Daily Practice
![The Natural Stance](https://static.wixstatic.com/media/c41356_e3abfc0434ba43d5bca6780a77375756f002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_e3abfc0434ba43d5bca6780a77375756f002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
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07:34
The Natural Stance
DYC START HERE
DYC START HERE
![DYC START HERE](https://static.wixstatic.com/media/c41356_0a824bb7abbc4d9abb8cf839af05141ef002.jpg/v1/fill/w_760,h_428,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_0a824bb7abbc4d9abb8cf839af05141ef002.jpg/v1/fill/w_1520,h_855,enc_auto/file.jpeg 2x)
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![Welcome](https://static.wixstatic.com/media/c41356_0a824bb7abbc4d9abb8cf839af05141ef002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_0a824bb7abbc4d9abb8cf839af05141ef002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
04:34
Reproducir video
Welcome
![How it Works](https://static.wixstatic.com/media/c41356_509946445b4a4608b658a5f40ef1d97bf002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_509946445b4a4608b658a5f40ef1d97bf002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
06:43
Reproducir video
How it Works
![Introducing Fundemental Frame Building](https://static.wixstatic.com/media/c41356_aa5eac672e0a4cdca154130f17c32c21f002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_aa5eac672e0a4cdca154130f17c32c21f002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
07:48
Reproducir video
Introducing Fundemental Frame Building
Testing Integrated Strength
Testing Integrated Strength
![Testing Integrated Strength](https://static.wixstatic.com/media/c41356_40202aa7d351411797b19362110d95fdf002.jpg/v1/fill/w_760,h_428,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_40202aa7d351411797b19362110d95fdf002.jpg/v1/fill/w_1520,h_855,enc_auto/file.jpeg 2x)
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![The Difference of Integrated Strength](https://static.wixstatic.com/media/c41356_40202aa7d351411797b19362110d95fdf002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_40202aa7d351411797b19362110d95fdf002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
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02:58
The Difference of Integrated Strength
![IS4U - Understanding Testing Strength & Bouncing Practice](https://static.wixstatic.com/media/c41356_9584a8fe88694d4e8d8fb59ad1a1cfc4f001.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_9584a8fe88694d4e8d8fb59ad1a1cfc4f001.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
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07:37
Vista previa
IS4U - Understanding Testing Strength & Bouncing Practice
![Testing Vertical Linkage](https://static.wixstatic.com/media/c41356_3c4b33c32bf84d088be64f91ff99bca4f002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/c41356_3c4b33c32bf84d088be64f91ff99bca4f002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
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02:47
Testing Vertical Linkage
CFKungFu Fu
CFKungFu Fu
![Yi Chuan](https://i.ytimg.com/vi/4tBbLO6jpiA/mqdefault.jpg 1x, https://i.ytimg.com/vi/4tBbLO6jpiA/mqdefault.jpg 2x)
03:19
Reproducir video
Yi Chuan
![Yi Chuan](https://i.ytimg.com/vi/UgkaJCs8Q-4/mqdefault.jpg 1x, https://i.ytimg.com/vi/UgkaJCs8Q-4/mqdefault.jpg 2x)
08:12
Reproducir video
Yi Chuan
![Yi Chuan Push Hands](https://i.ytimg.com/vi/Z89rMbYqjY8/mqdefault.jpg 1x, https://i.ytimg.com/vi/Z89rMbYqjY8/mqdefault.jpg 2x)
05:35
Reproducir video
Yi Chuan Push Hands
![Yi Chuan Postures](https://i.ytimg.com/vi/6etDeodHJ-A/mqdefault.jpg 1x, https://i.ytimg.com/vi/6etDeodHJ-A/mqdefault.jpg 2x)
01:45
Reproducir video
Yi Chuan Postures
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