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  • Integrated Strength Live - Rotations & Gyrations
    Integrated Strength Live - Rotations & Gyrations
    Múltiples fechas
    mar, 18 jun
    Livestreamed
    18 jun 2024, 19:00 – 20:00 GMT-6
    Livestreamed
    In this sesh we focus on connecting our movements into a smooth flow that continually mends our central equilibrium to allow us to move our integrated frame through space without breaking.
  • Integrated Strength Live - Jam Session
    Integrated Strength Live - Jam Session
    Múltiples fechas
    mar, 25 jun
    Livestreamed
    25 jun 2024, 19:00 – 20:00 GMT-6
    Livestreamed
    In this sesh we will focus on using more complicated shapes in our standing practice like dragon stance, taming the tiger, bird spreads its wings and more. These shapes help us extrapolate what we have learned in our basic shapes allowing us more flexibility in expressing integrated strength.

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19:00
Integrated Strength Live - Rotations & Gyrations
+ 1 más
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19:00
Integrated Strength Live - Jam Session
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