Intensive Session 3 - Pounding Ground

Things are starting to come together for our Fort Worth intensive!

The folks planning on attending in person are most available on Saturday, September 11th.  As such we will be concentrating on the open session on that day.  Here is a brief summary of the session planned.  I will be adding specific location and times shortly:

Session 1 -  Jammin Jong

During this session our group will form a circle and I will lead us through a session of Jam Jong focused on energizing and restoration.  The physical intensity level will be medium, most of the practice will involve group feelization exercises designed to enhance unity, increase relaxation and open energy channels.  During a portion of the session I will be using my energy field to gently stimulate the energy fields of the participants.

Session 2 - Earth & Sky Deep Dive

I like to use the Earth & Sky exercise as an archetype for communicating the nuances of other practices that may be outwardly more complex.  In this exercise we directly confront the problem of using the same bucket of bones we have always had in a different way.  Your focused attention on this one exercise can save you YEARS of stublebuming around.

Session 3 - Pounding Ground

I am very excited to begin sharing the work I have done in adapting Yi Chuan principals to ground fighting and mobility.  Integrated Strength makes a huge difference in how effective you can be when taken off your feet.  Will will be using The Method to enhance or flexibility, balance, strength and mobility.

Session 4 - Better Baggin

In our final session we will be using spring bags to begin applying our Integrated Strength to blending, striking, trapping, etc.  Whether you have never punched anything in your life or you have been hitting stuff your whole life, the approach we take with The Method will open up new possibilities in your training.

LIvestreams

I am planning to live stream each session so members can participate (there will be a Zoom styled interface) with questions and requests.  I will be setting up a separate event for each session, please RSVP to the sessions you plan on attending in order to get the link live stream.