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mar, 11 jun
|Livestreamed
Integrated Strength Live - A Big Stretch
Join me on the mat for a session of deep integrated stretching targeting adhesions that limit mobility. Using fundamental routes of strength and various feelizations we will work to open up and release frozen parts of our body for greater ranges of motion and more relaxation in our practice.
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See other events![Integrated Strength Live - A Big Stretch](https://static.wixstatic.com/media/c41356_a7341bb8b00a4ed6aa7991632f7705c7~mv2.jpg/v1/fill/w_147,h_147,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/c41356_a7341bb8b00a4ed6aa7991632f7705c7~mv2.jpg)
![Integrated Strength Live - A Big Stretch](https://static.wixstatic.com/media/c41356_a7341bb8b00a4ed6aa7991632f7705c7~mv2.jpg/v1/fill/w_147,h_147,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/c41356_a7341bb8b00a4ed6aa7991632f7705c7~mv2.jpg)
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