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mar, 24 oct


Pushing the Edges

Tuesday at 7 pm we will be exploring six-surfaces strength by working the 'edges' gently rounding and expanding our ranges of motion. I recommend loose clothing and some room to move around. If you have one, please wear a belt to help obviate abdominal pressure and participation in our routes.

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Pushing the Edges
Pushing the Edges

Time & Location

24 oct 2023, 19:00 – 20:00 GMT-6

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